Refer a Client

Community Participation: Small Steps Towards Greater Connection

Community participation means different things to different people. It might be joining a local group, visiting the library, volunteering, learning a new skill, attending an appointment or simply becoming more comfortable in familiar community spaces. Begin with what...

Why Social Connection Matters for Everyday Wellbeing

Social connection is not about having a busy calendar. It is about feeling known, included and able to participate in ways that are meaningful to you. Connection can take many forms Some people enjoy groups and events; others prefer one-to-one conversations, online...
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